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Rene H. Levy

...irrational aspects of hatred...

1. You feel like a victim, yet you are the aggressor.

2. Your hatred focuses on only one instant of a whole relationship.

3. Your overinflated ego makes you expect respect and honor, but extracting honor from others is not achievable.

4. You are under the illusion that your hatred serves you, but it does not solve any problem.

5. If you are rational, you should use your selfishness to forgive.

….It becomes obvious that nursing hatred indefinitely is absurd, foolish, and hurtful to the hater.

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